I woke up feeling a little sore today. What a wonderful feeling! My body is awake! (Even if my mind isn’t. Kiddo sure woke up early!)

Even better than the physical feeling of being sore is how fabulous I feel today. My body has been asking for this and I haven’t been able to give it what it wanted. Working out changes everything. I feel so good mentally that I actually feel like I already look different physically. But I don’t! I just feel better about myself!

I love that I felt ready for this. And I love that I knew what my body was craving. And I love that I finally gave it a dose of what it needed.

Go me!