In the end, we actually had a good night. Awake at 1 and 5:30. I fed Ellen both times, wrongly assuming she was up for the day at 5:30, and she fell back asleep.

What was different last night to make it better?

  1. Ellen had slightly larger bottles at daycare
  2. Ellen screamed for 45 minutes before going to sleep.
  3. We gave Ellen tylenol before bed.

Tonight, I’d like to remove item 2 and see how things go. We will keep items 1 and 3 to see if the results are the same. If it works again, maybe we will remove the Tylenol and see what happens. I suspect the Tylenol played a major role in the improved sleep, but I think a controlled experiment is required to figure it out.

No matter what, one decent night of sleep does a lot to set me up to handle subsequent bad nights. I feel much more prepared to face the world after sleeping two 4 hour chunks instead of four 45-90 minute chunks!

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